I have trained with several trainers from Dimensions over the past eight years including Thomas, Rick and Ali, with whom I have trained the longest. My relationship with Dimensions started with my need to rehab a nagging hip injury. I was dissatisfied with traditional physical therapy, as I found it slow going and inefficient. Throughout my life, I have been involved in athletics and reasonably understand the way my body works. I appreciate Ali’s varied techniques to get at a problem. He changes things up, I never get bored and I always feel better the day following our sessions. Simply, he has very good insight into what my body needs on any given day. He works hard, is punctual and is very friendly. I strongly endorse Dimensions.