Dimensions is the real deal personal training company–they train you based on your individual needs rather than through some standardized regimen. I’ve lost weight while building up muscle tone. They are also much more affordable than trainers who work through gyms. I have been using this company for many years now and there is a reason I have stuck with them as do so many of the other clients. I have trained with Ali, Paytra, Thomas, and Tee who have all been wonderful.