Personal training has always been part of my life. As a 98-year-old, I have been able to stay in fantastic shape under DimensionsNYC tutelage in particular. They are a superior training company with a master’s knowledge of the body. My trainers have been Ali and Tee, but I mostly trained with Ali. They can coax the strength out of muscles that have been asleep for years! They are also very witty and make each session a pleasurable experience.