Experience the ultimate full-body workout with our expert kickboxing training. Fun, effective, and suitable for all levels. Get started today!

Welcome to your comprehensive and unique personal training experience in New York City! As a seasoned personal trainer, I'm dedicated to enhancing your health, fitness, and personal wellness. With a twenty-year track record of satisfied clients in Manhattan and beyond, I aim to provide a transformative experience that fits seamlessly into your life. I'm here to guide you along your fitness journey, offering expertise, motivation, and the personalized attention you deserve.

Our cardio kickboxing sessions combine high-intensity cardiovascular exercises with traditional kickboxing techniques. This class uses energetic music and dynamic routines to help you burn calories, enhance your endurance, and improve your overall fitness.


Immerse yourself in the realm of mixed martial arts with our kickboxing training. Discover the art of striking as you blend techniques from disciplines such as Muay Thai, Karate, and Taekwondo. Cultivate your coordination, balance, and self-defense abilities in an empowering setting.


Get ready to experience an invigorating boxing fitness workout incorporating boxing drills, shadowboxing, and bag work. This class focuses on enhancing strength, speed, and coordination while providing an excellent full-body workout.


Introduce your children to the exciting world of kickboxing with our specialized classes designed for kids. Our experienced trainers create a safe and supportive environment where children can learn discipline, self-control, and teamwork while improving their physical fitness and coordination.

Benefits of Kickboxing Training



Our team of dedicated kickboxing trainers comprises experienced professionals who are passionate about helping you achieve your fitness goals. They will provide personalized guidance, ensuring you perform techniques correctly and safely while tailoring the training to suit your needs and abilities.

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