Personal Training

Discover personalized fitness with Dimensions NYC’s expert personal trainers. Achieve your goals affordably and conveniently. Train at home or outdoors. Get started today!

Welcome to your comprehensive and unique personal training experience in New York City! As a seasoned personal trainer, I'm dedicated to enhancing your health, fitness, and personal wellness. With a twenty-year track record of satisfied clients in Manhattan and beyond, I aim to provide a transformative experience that fits seamlessly into your life. I'm here to guide you along your fitness journey, offering expertise, motivation, and the personalized attention you deserve. Our services include the following:


My personal training approach goes beyond merely prescribing exercises. It’s also about developing a tailored plan for your unique needs and lifestyle. Whether you’re looking for strength conditioning and endurance training or balance and flexibility enhancement, I will design a comprehensive and bespoke regimen for you. From the moment you step into my office or log in online, you’ll embark on a customized fitness journey with one goal in mind: achieving optimal health and wellness.



The core of our service is our talented team of professional trainers. With a robust roster of male and female trainers, our team boasts a variety of specialties and credentials, making us an ideal fit for anyone seeking a personal trainer in NYC or Manhattan. We carefully select trainers who are adept at their craft and possess the compassion and motivation to inspire our clients. They are here to guide you, motivate you, and, most importantly, make sure your workouts are safe, effective, and enjoyable.

In today’s digital age, fitness training has evolved and expanded beyond the traditional gym setting. My online personal training services ensure you can still receive personalized workout programs and training wherever you are. Online training offers flexibility, allowing you to work out on your own schedule without the commute. I incorporate innovative fitness technology to ensure you progress and achieve your fitness goals, even from a distance.

get fit from home

Achieving your fitness goals doesn’t always require a gym or training studio. Our in-home personal training service brings our trainers’ expertise and motivation directly to your doorstep. Whether you have a fully-equipped home gym or minimal exercise equipment, our trainers will design effective workouts using available resources. With personalized attention and guidance, you can get fit from the comfort and convenience of your home.

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